2026 Session Fee Update

Beginning January 1st 2026, session fees will be adjusted in accordance with the BC Association of Clinical Counsellors (BCACC) recommended fee schedule for Registered Clinical Counsellors:

  • 50 minute individual sessions: $175
  • 75-minute individual sessions: $265

This change reflects my continued growth as a clinician, including additional years of experience and ongoing investment in advanced training, supervision, and professional development. It also supports the time, care, and preparation that go into our work together and helps ensure that I can continue offering thoughtful, sustainable care.

Please visit my website for information regarding fee updates for other services. If you have any questions, you’re welcome to reach out.


Client Updates

Temporary pause on accepting new clients: At this time, I have placed a temporary hold on accepting new clients. If you would like to be added to the waitlist, please email alpcounselling@gmail.com.

Cancellation List: Existing clients are welcome to add themselves to the cancellation list directly through Jane using the Jane Waitlist.

Counselling

I am a Registered Clinical Counsellor (RCC) in good standing with the BC Association of Clinical Counsellors.

Since beginning my career in 2012, I’ve worked with youth and adults from diverse backgrounds navigating challenges including depression, anxiety, trauma, substance use, boundary setting, perfectionism, self-criticism, grief and loss, life transitions, burnout, and identity exploration.

My practice is grounded in a feminist therapy framework and integrates trauma-informed, evidence-based approaches including CBT, DBT, EMDR, and mindfulness/self-compassion practices.

In our work together, I strive to see your concerns in context, without judging or pathologizing. I believe that the behaviours individuals struggle with often came about because they were at one point useful, and that the best path towards change lies in finding the strengths and wisdom in what you’re already doing.

My ultimate goal is to bring my real self into the counselling room and to work with you to cultivate a greater kindness, compassion, and understanding for yourself and your circumstances.

Together, we’ll move toward greater self-compassion, clarity, and healing.

I am a Registered Clinical Counsellor (RCC) in good standing with the BC Association of Clinical ... Read More

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Located at: 198 E 21st Ave, Vancouver
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